2016 50k Bandit Race Review – Dr. Tae

2016 50k Bandit Race Review

Sitting on my ass in the dust at mile 17.6, on the way back from the halfway point for the 50K distance of the 2016 Bandit trail run, my right quads, the vastus medialis in particular, were spasmed, in what in medicine might be called tetany - that is, like you're making a muscle to show off, only it's not on purpose, it's a muscle you wouldn't normally be able to make in order to show off, and it hurts like you wouldn't believe, a charlie horse in a different place....

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